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INTRODUCTION TO E.F.T.


Anxiety?

                                                                                     Stress?

                             Low Self Esteem?

                                                                                                                 Bullying issues?

 

You can offload a whole lot of that negative baggage with

EFT; Emotional Freedom Technique, an emotional form of acupressure.

EFT is easy to learn and simple to apply. It is a relaxation and calming technique that:
     - modifies the stress response
     -fosters body awareness
     -enables positive mood and behaviour shifts

EFT draws on principles developed by many of the psychological giants of the past and present centuries. Clinical studies show that EFT creates:
     - 25% reduction of cortisol (stress hormone) in a 1 hour session
     - 68% reduction of physical pain
     - 16lb weight loss over 8 week study
     - 62.3% reduction of anxiety levels in a 10 minute tapping session.

CHILDREN love this practice. It's so easy to learn and is really fun. The more you practice EFT, the more PEACE becomes a habit. People usually find their stress melts like ice cream in the sun!!!!

 

1-1/2 HOUR WORKSHOPS ARE OFFERED ON AN ONGOING BASIS

Contact us for information on the next workshop.

Fee: $25 for 1 adult and child pair. $5 each for each additional family member.

Bring the whole family. It's fun for everyone to learn. The workshop is geared to children and is taught using games, stories and fun activities.

In this workshop, you and the children will learn:
     - basic EFT techniques
     - self esteem building exercises
     - positive affirmations
     - how to create new mind movies
     - resources for ongoing personal and/or online support

 

Practitioner:

Roxy Wright is a Level 2 EFT Practitioner. She has been teaching children and adults riding and therapeutic riding for 10 years and uses EFT in helping riding clients manage fears and develop skills more rapidly. Roxy has also successfully worked for 25 years with children and families experiencing severe life stressors. Roxy brings a love of people and a sound understanding of human behavior ( as well as numerous certifications) to her work with children and adults. Her passion is helping people succeed, in all facets of their lives.

Roxy's Motto: I AM A CREATOR!!!!

 

Contact Roxy via email at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it , or via phone: 403-393-5273

 

 

Last update: January 2019    Copyright 2010-2021 Heart's Haven Ranch Ltd.